Dr. Sophia Kotys received an undergraduate degree in Kinesiology from the University of Toronto and a Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine.

Dr. Sophia has experience managing complex chronic illnesses (chronic fatigue, chronic pain and autoimmune diseases) and also has a profound interest in everything gastrointestinal, metabolic, cardiovascular health and women’s health! Her patient-centred approach focuses on uncovering and addressing the underlying causes of symptoms, guiding individuals back to optimal wellness and ensuring they have a revitalized sense of self.

Dr. Sophia Kotys received an undergraduate degree in Kinesiology from the University of Toronto a... Read More

Dr. Rob Raponi is a graduate of the Canadian College of Naturopathic Medicine and York University. His undergraduate degree in Kinesiology left him wanting more in terms of helping others. Having been around naturopathic medicine all his life, he knew right away that he wanted to help others in the same way he had been helped in the past. During his time at the college, Rob chose to pursue a focus in sports medicine where he honed in on his management of pain and recovery, weight loss and nutrition in order to return others back to optimal health. Dr. Rob Raponi is also a Certified Sports Nutritionist from the International Society of Sports Nutrition (CISSN) and lectures on sports nutrition at a local educational institution.

Dr. Rob Raponi is a graduate of the Canadian College of Naturopathic Medicine and York University... Read More

My mission is to deliver evidence-based, patient-centred care that is focused on education, thorough assessment and diagnosis, and the development of effective treatment plans personalized to each individuals unique goals and needs. I am committed to providing transparent care in reducing pain, enhancing function, and improving overall performance.

My mission is to deliver evidence-based, patient-centred care that is focused on education, thoro... Read More

As a dedicated Registered Dietitian, I am passionate about empowering individuals to achieve optimal health through nutrition. With a robust background in nutritional science and a commitment to evidence-based practice, I specialize in developing personalized nutrition plans that meet the unique needs of each client. Whether it’s managing chronic conditions, promoting weight management, or supporting overall health and wellness, I believe in fostering a balanced approach to food that supports long-term well-being. Through continuous education and a genuine interest in my clients’ health, I strive to inspire healthy eating habits that are practical, sustainable, and enjoyable.

As a dedicated Registered Dietitian, I am passionate about empowering individuals to achieve opti... Read More

Kiefer is a dedicated Registered Massage Therapist (RMT) with a degree in Kinesiology and extensive experience as a certified personal trainer. He brings a unique blend of therapeutic and performance-focused expertise to their massage practice. Kiefer specializes in techniques such as deep tissue massage, myofascial release, joint mobilizations, and trigger point therapy. Whether recovering from an injury, managing chronic pain, or seeking to enhance their physical performance, Kiefer tailors each session to meet clients’ individual needs (even if it’s just relaxation). He believes in empowering clients to achieve and maintain peak physical health through manual therapy with practical advice on movement, posture, and self-care strategies.

Kiefer is a dedicated Registered Massage Therapist (RMT) with a degree in Kinesiology and extensi... Read More

Kyla has over ten years of experience as a registered health care provider. After completing her massage therapy program at Kikkawa College she continued her education through the Acupuncture and Integrative Medicine Academy completing her Acupuncture diploma with honors. Kyla is currently completing advanced Orthopedic and Sports Acupuncture training. Stylistically Kyla uses modalities from Traditional Chinese Medicine, advanced myofascial assessment, and manipulation in combination with Acupuncture to create effective treatment plans for a variety of ailments.

Kyla has over ten years of experience as a registered health care provider. After completing her ... Read More